8. Beer, Wine and Other Alcoholic Beverages
The best option to drink alcoholic beverages is in the bar. People who stock beer and wine in their refrigerators are likelier to drink too much every day, resulting in alcohol abuse.
Calories received from the alcohol are empty calories and cannot be utilized as energy.
By drinking an 8 ounce glass of wine, the body receives 170 calories while a 12 ounce bottle of beer delivers 150 calories to the body. The liver has to work extra hard to break alcohol down into fatty acids, which accumulate in the liver.