in

The Hidden Truth About Processed Foods You Don’t Know About

What to Watch For: Sodium

The Hidden Truth About Processed Foods You Don't Know About 1

Sodium is often used to keep food fresh. Even if you’re careful about adding it to your food, it’s probably already there, thanks to processing.

Americans get close to 70% of the salt they eat from processed food and restaurant food.

Comments

Leave a Reply

Your email address will not be published. Required fields are marked *

Loading…

Loading…

0
Healing Foods You Need To Try Out 8

Healing Foods You Need To Try Out

Major Reasons Beans Are Good for Your Body 9

Major Reasons Beans Are Good for Your Body