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See The 16 Cancer Causing Foods You Have to Stop Consuming

Hydrogenated Oils

See The 16 Cancer Causing Foods You Have to Stop Consuming 1

Vegetable oils are not extracted from their source naturally, but instead must undergo a chemical process. Later, even more chemicals are added to achieve the desired look and consistency of the product, resulting in an extremely high level of unhealthy omega-6 fats.

Alternatives – Choose olive, soy, or canola oil instead; these oils are naturally extracted.

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