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See The 16 Cancer Causing Foods You Have to Stop Consuming

Grilled Red Meat

See The 16 Cancer Causing Foods You Have to Stop Consuming 1

While a nice char on that steak may taste good, the high temperatures used for its cooking produce cancer-causing hydrocarbons. And excessive consumption of red meat in general is thought to up your cancer risk.

Alternatives – Eat red meat sparingly, cook it carefully, and choose organic, grass fed beef if possible.

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