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See How Your Waist Affects Your Health Life

It’s an easy measuring stick for good health. That’s partly because it helps estimate a type of fat called “visceral,” which forms deep inside your belly area and around your organs.

In general, the larger your waist, the more likely you are to have it. Too much of any body fat is bad, but visceral fat may be worse than others.

It makes you more likely to get a number of serious illnesses.

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