Spirulina is proven to be among the best and popular supplements in the world. Loaded with various nutrients and antioxidants that may benefit the body and brain.
Like all protein-rich foods, Spirulina contains the essential amino acid which should be avoided by people who have phenylketonuria, a rare genetic disorder that prevents the body from metabolizing phenylalanine, which then builds up in the brain, causing damage.
Spirulina was a food source for the Aztecs and other Mesoamericans until the 16th century the harvest from Lake Texcoco in Mexico and subsequent sale as cakes were described by one of Cortés’ soldiers.
During 1964 and 1965, the botanist Jean Leonard confirmed that dihe is made up of Spirulina, and later studied a bloom of algae in a sodium hydroxide production facility.
Here we would be discussing about the health benefits of Spirulina.