Everyone has heard of diabetes and has a basic idea of what it means to live with diabetes. The common perception is that diabetics simply need to avoid sugar and sugar rich foods like chocolates, candies and the likes, but the truth is slightly more complicated.
This statement often raises looks of consternation and it begs the question, ‘what should a diabetic eat’? While the list of foods to be avoided may seem endless, there are plenty of healthy food choices that you can make.
To begin making healthy dietary choices however, you first need to know which foods to avoid when you are diabetic.